Weight:137.6
Yoga: 20 mins/40cals/OK rating
Run: 20mins/1.754/108cals/2 star,calorie burner/unranked
Total: 148cals
Feedback: 3 days off really killed me apparently.
I can't do the tree pose on either leg anymore. so frustrating. have no idea how I went downhill passed where I started [??]. How does that even happen.
Now my left knee is bothering me/my right knee is almost okay. ugh.
No problems getting up this morning for it. But once I was running, it was "why am I doing this again?" I couldn't come up with an answer.
One positive: I asked myself "would I rather be sleeping?" surprisingly no, I just didn't feel like being active yet. And I wouldn't have wanted to work on my project either at that time so I guess I'm just going to have to give it a few more days. Hopefully the motivation will come back again.
I have decided to switch around the yoga workout for tomorrow. Removed some of the harder basic ones. Hopefully that will help my knees.
Wish I had more hours in the day and I could work on my project all morning and then exercise as a break in the afternoon. Full time writers seem to think we don't understand their lives. We supposedly think they sit around all day under the umbrella by the pool and jot down notes. But it isn't that. They have their schedules to themselves. no boss. no set break or 30min lunch. no hall pass or phone stats. nobody looking over their shoulders. And the freedom to make writing their full time job and have the freedom to fit another interest/hobby into their lives. Instead of having to pick one or squeeze them both together into limited time, not being able to give enough time to either one. /end rant [nowhere in there am I trying to even vaguely imply that writing is easy! definitely not. writing has its own set of stresses that I get to experience even in just my limited way. it's just having the time to write. that would be so nice to not have to go to work and sit in a cube and ... ok, fine so it's been one of those days. i hate work. why can't i win the lottery already]
anyway, I have it pretty damn good. my schedule is amazing right now. I am getting plenty of sleep so the exercise motivation should come with time. I'm still on the 4 week plan and reassess then. And last night I was able to work on my story for an hour.
