Sunday, June 26, 2011

WII Fit Stats- Sun- Week 3

Weight: 135.9 (goal in 2 weeks: lose 2 lbs. new weight goal 133.9)
Run: 2.232mi|20mins|107cals|2**|1st place for me|Hubby is in actual first now with 2.467)
Yoga: 10positions|20mins

Feedback: I'm still enjoying controlling the resistance rather than doing a set program. I went up to 5 for about 3 minutes today, with slow ascent/descent from there.
Yoga tree pose: yay. still able to complete on both sides. balance is still pretty weak though.

UPDATE: This afternoon I tried out some of the strength training. I want to add that to my Mon, Wed, and Fri evenings